Vocal Mode: Spoken word
Language: English - UK
THE AUDIO FOR THIS PRACTICE IS CURRENTLY UNAVAILABLE
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This practice was devised originally in 1998, with the needs of urban pregnant yoga students in mind.
In ensuing years, the basic form has acquired many more specific adaptations for pregnancy. With a simpler version of the baby rotation, this transcript is the basis of ‘Baby Bond’ audio track which accompanies Teach Yourself Yoga for Pregnancy and
Birth (Dinsmore-Tuli 2010).