Vocal Mode: Spoken word, Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 27-minute practice centred around inner harmony was improvised with an alternation between partially sung (singing voice in italics), partially spoken rotation of consciousness in the Himalayan tradition.
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