Vocal Mode: Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
A richly evocative practice exploring the relationship between past, future and present selves, and the wisdom of reconciliation with all parts of ourselves. This practice was improvised during the July 2018 Well Women Yoga Therapy intensive retreat training at Hawkwood College in Stroud, UK.
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