Vocal Mode: Sung (in whole or in part), With music
Language: English - UK
THE AUDIO FOR THIS PRACTICE IS CURRENTLY UNAVAILABLE
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This afternoon yoga nidrā practice uses a four-point catuṣkoṭi or tetralemma rotation to invite solutions and creative insights. Delivered in Chicago on a weekend Wisdom Goddesses retreat, the practice arose in response to participant requests for creative problem-solving practice. It includes a sung poem by the Kashmiri mystic Lalleshwari.
Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.
