Vocal Mode: Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 26-minute nourishing nidrā is designed for training purposes to demonstrate a wide variety of rotations of consciousness to carry mental attention through the body during yoga nidrā.
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