Vocal Mode: Spoken word
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This two-part hypnotic sequence explores the overlaps and parallels between components of yoga nidrā and elements of self-hypnotic inductions and trance-deepening.