Vocal Mode: Sung (in whole or in part), With music
Language: English - UK
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This invitational practice includes the sung placement of mantra (singing voice in italics) at the points on the Himalayan rotation rotation, accompanied by harmonium.