Mindy Arbuckle has been teaching yoga since 2001. She is a heart-felt teacher that brings shakti into all she does. Yoga has so many aspects beyond asana and that is where her passions lay. Energy and sound create the foundation for her teachings. Divine feminine is deeply embedded with these and exists everywhere. Bringing the ancient wisdom of yoga into today’s world to improve lives is also vital to her teachings. She offers all this ancient wisdom from her heart in a loving and approachable way. Yoga Nidra then is a natural extension of her teachings. Many of her nidra practices include live instrumental sounds, singing and mantras.