98 Inner Winter

98 Inner Winter

Vocal Mode: Sung (in whole or in part), With music

Language: English - UK

This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.

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This 27-minute practice invites any individual to commune with the energies of was created especially to honour the ‘wintertime’ of the cycle, or the menstruating time. It invites stars of visionary awareness to land within the entire body throughout the practice. Near the end of the practice, Sivāni shares a sung version of a poem by Kashmiri mystic Lalleshwari called ‘Alone, I crossed the field of emptiness’ based on the translation by Ranjit Hoskote in I, Lalla.

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