A Relaxing nidra with musical Instruments

A Relaxing nidra with musical Instruments

Vocal Mode: Spoken word

Language: English - UK

Author: Mary Smith

This 20 minute nidra is a live recording using a variety of instruments.It was week three of a four week course I ran in July/August 2018.  This nidra is relaxing and inviting. There is a lovely beach visualisation and some breath work, all designed to relax body and mind.

Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.

Subscribe

* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Experience the Full Nidra Audio Session

You’ve just had a taste of our Nidra guided meditation. Continue your journey with the complete audio session and immerse yourself in deep relaxation and mental clarity.
Let our soothing guidance help you unwind, reduce stress, and achieve a peaceful state of mind.