Mary Smith

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Anua Smith

I discovered Yoga Nidra at a time of great stress in my life and knew from my first class that I wanted to be a Yoga Nidra teacher.  I completed Yoga Nidra teacher training with Uma and Nirlipta in 2017.  I did further study, through The Yoga Nidra Network, in delivering yoga nidra for children and young people.  I am now doing a diploma in sound healing with a view to incorporating sound healing and Yoga Nidra.

I run classes and workshops in and around the Bath and Bristol area.  I am also available for private sessions.


Upcoming classes and workshops (see website for times)

September 29th Autumn Equinox workshop at Yoga Bodhi, Bath-18.30-20.00

Starting September 16th, yoga nidra, sound and the chakras.  A series of 7 session focusing on a specific chakra each session.  Bath Yoga Studio-13.00-14.15

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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