Vocal Mode: With music
Language: English - UK
This 23min Yoga Nidra was recorded live at a Women’s Yoga Circle at Happy Om studio in Norwich 20 October 2018 in the morning. It is a simple Yoga Nidra that invites the dancing English autumn sun to shine on each part of the body in turn. It closes with a poem from Lalleshwari which celebrates the beauty of the day.
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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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