Vocal Mode: With music
In this 16 minute nidra that was recorded in a studio with professional equipment (so good quality sound and no background noise or snoring yogi’s 😉 you will be floating in space guided by dreamy sansula sounds.. there is no waking up at the end of this nidra so you can drift off in your dreamworld until the alarm will wake you up the next morning.
This nidra was recorded in a studio in Arnhem with the help of Peter Plijnaer
Created with love, hope you will enjoy this one!
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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