Richelle van Gerwen

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Hi there!

My name is Richelle and I am living in Arnhem, the Netherlands. I am lucky enough to be able to share from my heart my biggest passions in life: my love for yoga and Thai yoga massage.

During my vinyasa teacher training in 2017 I experienced my first live yoga nidra. It was amazing! I remember feeling calm, relaxed, content and at the same time energized and recharged afterwards. My head was clear and my first thought was: “wow, what an easy, delicious and powerful way to let go of everything for a moment, to recharge and reconnect with myself! I would love to learn how to deliver nidra and share this amazing practice!”

After some research I found the Yoga Nidra Network in London and truly loved Uma and Nirlipta’s work so I decided to join the Immersion weekend and sign up for the Total Yoga Nidra Training in London.

My nidras are in Dutch and for me it is really important to create a safe and cosy space where everyone feels welcome. A place to relax and recharge. A moment just for you to reconnect with your breath, to reconnect with yourself.

I really hope you will enjoy my nidras! <3

Teacher Nidras

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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