Vocal Mode: Spoken word
Language: English - US
This 22-min live healing session features an acupressure point rotation and lots of parasympathetic triggers.Based on multiple yoga nidra approaches and validated by firsthand experience, intimate mantra, yoga nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the present moment, while promoting emotional healing and personal growth.