Pot in the Ocean Yoga Nidra

Pot in the Ocean Yoga Nidra

Vocal Mode: Sung (in whole or in part)

Language: English - UK

This nineteen minute and 47 second yoga nidra was recorded live in Lesvos on a beautiful May morning. It was specially created to support a connection to loving integrity and trust, and it is an intimate recording, that includes the metaphor of the ‘pot in the ocean’: fully integrated with what is, inside and out. It is peaceful yet energising. Enjoy! Thank you for listening.

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