Vocal Mode: Spoken word
Language: English - US
This is one of the yoga nidrā practices included in the Treasury of Transcripts in ‘Nidrā Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidrā’.
This 30-minute yoga nidrā practice was created by Olga Chwa on the night of the US Presidential elections and features an opposites practice inviting transcendence of polarities. It was delivered live in an online drop-in reset space for queer and trans people everywhere.
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