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Olga Chwa

United States
Yoga Nidra Teacher Training (with another organisaton), Yoni Shakti Well Woman Yoga Therapy Teacher Training

Olga Chwa has been a holistic bodyworker for decades: yoga teacher, dancer, massage therapist and anatomy geek. She has had the honor to collaborate with Uma Dinsmore-Tuli, serving as co-teacher of the Total Yoga Nidra Immersion course multiple times in the United States as well as in Poland.

Before Covid, she was a full-time self-employed hands-on in-person somatic mechanic. Now she works by telephone and video-chat to deliver a comparable level of personal care: from the musculoskeletal to the spiritual for her clients around the world. Please visit olgachwa.com and also explore Olga Chwa on YouTube.

Teacher Nidras

The Library of Body Wisdom
This is a 17 minute journey into the Library of Body Wisdom, a museum or archive and explore the wisdom within, while the breath repeats the phrase, "...
Queer Nidra to Transcend Polarities
This 30 minute practice was created by Olga Chwa and delivered on the night of the 2020 US Presidential elections. This practice pairs radical welcomi...

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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