Vocal Mode: Spoken word, With music, Sung (in whole or in part)
Language: English - UK
A 26min yoga nidra recorded live as part of an online Women’s Yoga Circle 8th December 2020. It includes at rotation with the mantra Jai Ma offered to each place on the body. It closes with a beautiful poem by Carly Mountain, www.carlymountain.com
For more nidra with Sivani Mata live and in person please find her on www.naturalmysticbhajans.co.uk
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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