Vocal Mode: Spoken word
Language: English - US
This live ~35 Nidra recording was inspired by the time in the yearly cycle just before the winter Solstice. It was delivered on a dark cold night in a chilly room to 10 enthusiastic nidranaughts including both returning experienced students and a lady who knew nothing about the class and showed up 2 minutes before this practice started. Settling > Rotation > Opposites > Archetypal Evocations > Breath Awareness > Open Awareness > Feeling State Evocations > Externalization. The practice is heavily influenced by the practices presented in my recent TYN study and combines elements from Nirlipta, Uma, and Others. Multiple students have already claimed that this was my best nidra ever.
https://www.yogijeffrey.info/nidra
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