Yoga Nidra for Busy Minds

Yoga Nidra for Busy Minds

Vocal Mode: Spoken word

Language: English - UK

Author: Clare Macdonald

Calm your mind with this gentle, expansive Yoga Nidra.
This 22 minute practice is designed to de-clutter messy minds and help you find space for the good things; clarity, problem solving, creativity or simply peace. 
 

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Experience the Full Nidra Audio Session

You’ve just had a taste of our Nidra guided meditation. Continue your journey with the complete audio session and immerse yourself in deep relaxation and mental clarity.
Let our soothing guidance help you unwind, reduce stress, and achieve a peaceful state of mind.