clare macdonald

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Hello, I’m Clare a fully qualified Yoga Nidra Teacher offering online Yoga Nidra classes and recordings to download.

I hope you enjoy this gift Yoga Nidra for busy minds, to find clarity or problem solving.

Yoga Nidra had a massively positive impact on my life, giving me the clarity and strength I needed to rebuild myself after some difficult times.

Nidra is a wonder, it’s my pleasure to share and reconnect Others with their true selves (the one that has the answers), reclaim their luminosity and allow access to a greater sense of wellbeing.

Did you know it’s possible to have a personalised Yoga Nidra? We can create bespoke recordings for a particular concern that you might have.

You can find out more over at

Follow me on Instagram or Facebook to find out more

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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