A 17 minute yoga Nidra to help unwind from what ever the day has involved, and to transtion into deep relaxation.
Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.
Experience the Full Nidra Audio Session
You’ve just had a taste of our Nidra guided meditation. Continue your journey with the complete audio session and immerse yourself in deep relaxation and mental clarity.
Let our soothing guidance help you unwind, reduce stress, and achieve a peaceful state of mind.