Heart-centred, vivid and nourishing meditations and relaxation practices for the young. With Uma Dinsmore-Tuli Phd and Lucy Arnsby-Wilson DPsych. This unique collection of live recordings offers an authentic range of diverse Nidrās for different times of the day and different ages of children.
They are all recorded in the presence of children who are actually doing the Yoga Nidrā practices. See which ones suit you best, and integrate them into daily life: that is how they were shared, with our own families, students and clients.
We hope they inspire you and the children in your life to find place and time to welcome the power of Yoga Nidrā.
Tracks with LAW at the start are recorded by Lucy Arnsby Wilson, and tracks with UDT are recorded by Uma Dinsmore-Tuli
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