Intuitively guided Total Yoga Nidrā meditations in Nature
An album of live recordings by Uma Dinsmore-Tuli PhD
Edited by Philippe Beer Gabel
Experience the rejuvenating power of resting quietly, listening, on the Earth. These live recordings of Uma’s intuitively guided Wild Yoga Nidrā Meditations in Nature celebrate our embodied connection to the planet we inhabit. The practices are recorded at different times of day and night in the woods, and by rivers, springs and streams, with birds, otters, crickets and many other creatures joining in the special soundscape. They are intended to provide an auditory landscape in which you can drop deeper into the moment of being at home to yourself, welcome here on this Earth.
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