Amelia Favere

United States
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Amelia Favere specializes in restorative yoga, meditation, and yoga nidra. She offers free meditations on her podcast, Breathing Spell, as well as private sessions for clients. Amelia lives, works, and podcasts from the Washington, D.C. area.  She is Yoga Nidra teacher trained by Total Yoga Nidra, a MNDFL certified mindfulness instructor, and a RYT® 200 yoga teacher with Yoga Alliance.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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