Agnieszka Switalska

Yoni Shakti Pregnancy Yoga Teacher Training

After years of studying many different yoga styles I now teach Flow Yoga (based on Shiva Rea’s Prana Vinyasa Flow) and pregnancy yoga, giving weekend workshops all around Poland and also regular classes in Warsaw. But I stay open to inspirational teachers and teachings (Angela Farmer, Vanda Scaravelli¦). I’m grateful for meeting Uma, her approach to feminine yoga practices is mind-body-opening and truly nurturing. My intention, biggest joy and also biggest challenge in teaching yoga is opening to the flow of natural, instinctual movement and enhancement of mind-body connection.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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