Alexandre Vérand

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Hi 🙂
I started Yoga  In Montréal, Québec, Canada (when my mother died)  it helps me to survive 😉
Since this moment i started to practice each day : Ashtanga, Yin, Vinyasa or Hatha in “Espace Tonus St Jude” in MTL Qc,Ca.
With many teachers as Emilie Coué, Sylvain Bolduc and also with Genevievre Guérard in “Wanderlust Montréal”.

2015 i opened my own studio : “Studio Singh Yoga & Ayurvedic Massage” in a small french village called, Les Granges Gontardes (Drôme Provençale).
I teach Vinyasa, Yin, Hatha, kurma & NIDRA,  im certified by French School : “école Yoga Mathieu”.
I use Nidra in my Workshops in my studio, outside and also in nature, with my students and they love this 🙂
Nidra is magical, it could change you, i m excited about teaching it and it s a real pleasure, each time 🙂

Certification in Vinyasa & Yin & Restorative, kurma nidra, hatha yoga…. 🙂
I am a Yoga Teacher Master Certified, 500 hours, Yoga Alliance International.
Director of the School “Studio Syma” recognised Yoga alliance International, I’m also a Trainer.
Inspired by “Yoga of Sound”…

Salut 😉
J’ai commencé le Yoga à Montréal, Québec, Canada ( Quand ma mère a disparu ) cela m’a aidé à survivre 🙂
Depuis ce moment j’ai commencé à pratiquer chaque jour le Yin, le Vinyasa ou le Hatha à “l’Espace Tonus Saint Jude” ( Mtl, Qc,Ca).
Avec de nombreux professeurs comme Emilie Coué, Sylvain Bolduc et puis aussi avec Genevievre Guérard à “Wanderlust Montréal”.

En 2015  j’ouvre mon propre studio : “Studio Singh Yoga & Massage Ayurvédique” dans un petit village français, appelé, Les Granges Gontardes, en Drôme Provençale.
Je suis certifié en Nidra, par l’école Française : “école Yoga Mathieu”.
J’utilise le Nidra dans mes ateliers au studio, dehors et aussi dans la nature, avec mes élèves et ils adorent 🙂
Le Nidra est magique, il peut vous changer et c’est un réel plaisir et un moment d’excitation que de l’enseigner, à chaque fois 🙂
Je suis certifié en  Vinyasa, égalememt en Kurma en Yin & restorative yoga 🙂

Je suis un professeur, “Master Yoga Alliance International” (500 heures).
Directeur de l’école “Studio Syma” reconnue Yoga alliance International,
Je suis également formateur.
Inspiré par le “Yoga du Son”…

Facebook : studiosyma
Website :

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.