Alison Colyer

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training
I offer welcoming and nurturing yoga for busy, stressed and fatigued people at all stages of life, teaching a range of practices to help everyone feel more at ease in their bodies and minds.

With many years of expertise delivering Pregnancy and Hatha Yoga classes in the community, the emphasis in more recent years has extended to include the more meditative and quieter practices of Yin Yoga, Restorative Yoga, Meditation and Yoga Nidra deep relaxation. As my journey in yoga has deepened I recognise that so many of us have a need for space and time to be able to slow down and nurture ourselves and I love to create comfortable, safe and welcoming opportunities for this.

I teach one to one/Private & small group is in a beautiful home garden studio in Northwich together with outdoor yoga in the summer

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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