Alya Hessels

Yoni Shakti Well Woman Yoga Therapy Teacher Training

I am a woman, artist and yogini, enjoying the cycles of life and the organic flow of receiving in a student role and giving in a teacher role (and the other way round :-)).

In teaching classes, I like to take time and pay attention to details, tuning into the needs of the group. Creating a safe and friendly space for self-connection is a priority for me. I strive to stay true to the following values: integrity and authenticity, care and self-care, respect and self-respect.

I offer weekly classes in Uithoorn and Aalsmeer and occasionally create inspiring workshops at your (client’s) location.

Well Woman Yoga Therapy (YoniShakti/ Womb Yoga)
Fusion Hormone Yoga (trained by lovely Sylvia Mullaart-Bonn)
Vinyasa Flow Yoga and variations (e.g. Slow Flow Yoga)
Yin Yoga
Facilitating womens circles
Blending Art and Yoga in special yoga/textile/fashion workshops for art academies and beyond.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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