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Alyssa Fortune

United States of America
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Alyssa (she/her), is a certified Yoga Nidrā teacher in the Total Yoga Nidrā Network and lead practitioner for Roots of Rest, located in Washington, DC. It’s her desire for folks to be replenished, to experience themselves in rest through a restorative yoga practice. Roots of Rest centers QPOC, BIPOC, and LGBTQIA+ folks with the sleep and healing benefits of Yoga Nidrā. It brings her so much joy to honor the indigenous practice and to hold a relaxing space. To book a virtual or in person session, visit the Roots of Rest website.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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