13 years British Wheel of Yoga Teacher
20 year practice
Specialise in Yoga for the Special Child/Adaptive Yoga as well as classes for all abilities, and my special love – Pregnancy Yoga.
I am based in Uxbridge, Ruislip and Hillingdon, Greater West London.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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