Amanda Hamilton

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Amanda is a Yoga Teacher with 47 years’ yoga experience behind her. She mainly works as a Yoga Therapist one to one, although offers classes to suit the environment thanks to a background covering many different ways of expressing the body, mind and soul through movements known collectively as Yoga. Amanda is a student of Shamanism as held in the embrace of the Mother Goddess under the guidance of XamAM Alba Maria and is a Daughter of the Four Elements, undertaking an Initiation in Brazil and the UK.

Shamanism infuses all her teachings, bringing the wisdom of the Elements and the Directions into every practice, encouraging us to dive ever deeper into our own mysteries and find out who we are.  She uses Yoga Nidra in a theraputic context, creating personalised nidras for individuals as well as live groups and recordings.  She is also in the middle of a process of offering Nidras via her Patreon account –, where amongst many other offerings are the nidras relating to the Lakota 13 Original Clan Mothers.  She charges $1 per month for unlimited access.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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