I have been practicing Yoga for 30+ years and teaching since 1987. I have followed the teachings of Swami Satyananda of the Bihar School of Yoga and spent 6 months in Mandala Yoga Ashram in 1994 and six months in the Ashram in Munger in India 1994 – 1995 with my Guru, Swami Niranjanananda Saraswati. I then moved to the West of Ireland, for two and a half years, to continue my studies. I now live and teach in Nottingham. My special interest is in Yoga for Mental Health and I teach modules for teachers who wish to work in this field and also Yoga Nidra Modules for Yoga Teachers who wish to teach from the Satyananda Tradition.