United Kingdom
Yoga Nidra Teacher Training (with another organisaton)

I have been practicing Yoga for 30+ years and teaching since 1987. I have followed the teachings of Swami Satyananda of the Bihar School of Yoga and spent 6 months in Mandala Yoga Ashram in 1994 and six months in the Ashram in Munger in India 1994 – 1995 with my Guru, Swami Niranjanananda Saraswati. I then moved to the West of Ireland, for two and a half years, to continue my studies. I now live and teach in Nottingham. My special interest is in Yoga for Mental Health and I teach modules for teachers who wish to work in this field and also Yoga Nidra Modules for Yoga Teachers who wish to teach from the Satyananda Tradition.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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