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Ameet Malhotra

United Kingdom
Yoga Nidra Teacher Training (with another organisaton)

Hello my name is Ameet Malhotra  and I am a qualified yoga teacher, occupational therapist and researcher. I have been teaching yoga since 2001 and have worked in a variety of different environments hospitals, community neurological rehabilitation centres, substance misuse detoxification units and rehabilitation from alcohol and substance misuse in prisons. As part of recent study I have been able to conduct research in yoga nidra within the UK entitled “Exploring the lived experiences of yoga nidra practitioners: from relaxation to spirituality, an interpretive phenomenological analysis.” I would be very interested in hearing form other yoga nidra researchers.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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