anastasia mostacci

Yoni Shakti Well Woman Yoga Therapy Teacher Training

When I discovered Uma’s work and the book Yoni Shakti I was just amazed mostly because of the ecofeminist perspective, and I decided to attend the Well Woman Yoga course and the yoga nidra foundation, and I hope that I will join soon the Yoga Nidra teacher and facilitator training in Portugal.
I also work with cycle awareness, sacred menarche and sacred pregnancy and yoginis circle.
I love to write and study, I am the mum of Stella (4 1/2 years old) who is a true guru for me.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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