Hey I’m Anna! I’m passionate about providing healing spaces for women and use asana & movement, breath work, meditation, sound healing, chakras, the goddesses, and the power of nidra to support clients and friends. I live in SW London teaching classes, workshops and global retreats as well as working with women 1:2:1 to create healing sessions for their needs. Feel free to get in touch! xx
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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