Yorkshire Centre for Wellbeing & Harrogate Yoga retreats

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

The centre – recognised as one of the premier Pilates and yoga studio in Yorkshire is run by Anne-Marie Burford and her son, James. As well as offering weekly yoga, Pilates, meditation and Yoga Nidra and Ayurvedic massage therapy. We also host Ayurvedic yoga and Tantra/ yoga retreats both at our centre in Harrogate and world wide Anne-Marie is a highly qualified and experienced teacher (initally a secondary school teacher) and then subsequently training as a health education tutor, working in G.P practice with referred patients and later as an RSA YMCA exercise to music teacher Pilates and Yoga teacher. Anne-Marie has been named as one of the top Pilates instructors in the country by Harpers and Queen Magazine – Feb 2002. Anne-Marie is a professional member of the Pilates Institute and Back Care Organisation (national organisation to promote backs). She is also on the Register of Exercise Professionals, Level 3. Although Anne-Marie specialises in back problems, she is also a qualified pre/post natal Pilates and has also worked with referred patients and staff in the physiotherapy department at Harrogate District Hospital. Anne-Marie is comitted to developing physical, mental, emotional and spiritual well being and is a certified Seven Spiritual Laws of Yoga teacher with the world renowned Chopra Centre for Well Being, California. The Chopra centre has been voted one of the top 5 spas in the world. www.yorkshirewellbeing.co.uk www.harrogateyogaretreats.co.uk

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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