Anne Tison
United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)
Together we create rituals that connect our body, breath, mind and spirit so that we can access our inner wisdom and natural gifts to be better humans. In Yoga (In Sanskrit ‘union’ or ‘to connect’) we are also aware of our interconnectivity between our inner lives and with the world around us, the way we relate to each others and our stewardship of the land upon which we live and share with all its inhabitants.
Offering restorative practices shared through matriarchal lineages lenses with a focus on the liberation of energies by awakening gentle movement breath and conscious attention through every joints in the body before we access the liberating power of rest with Yoga Nidra.