Atmajyothi (Rosemary)

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

– Sitaram/Total Yoga Nidra Teacher Training Course, completed July 2014, London, UK – Karma yogi, Sivananda Center, spring 2013, London, UK – Sivananda Teacher Training Certification, completed September 2012, Reith, Austria – 15 years of hatha yoga practice – 10 years of yoga nidra practice I love yoga nidra, and feel deeply grateful and privileged to have had the opportunity to attend the Sitaram yoga nidra teacher training. I am honoured to share this life enriching and healing practice. Currently I offer yoga nidra practice to individuals, or small groups of 2-4 students, by personal appointment.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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