Barbara Mella

United Kingdom
Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training

I approach life with a sense of wonder, openness, and enthusiasm so my journey has been diverse and interesting. Interest, instinct, circumstances and passion have guided me towards bodywork, yoga, and more. I approach my work with creativity and passion, in complete awe of the human body and how, through it, we can find harmony with ourselves. I have trained as a yoga teacher in Mysore, India, with the most influential teachers of Ashtanga. Since then, I have integrated other styles of yoga into my practice and teaching, especially Vinyasa and Flow, while working with inspiring and supportive teachers in England, India, America and Italy. Since becoming a mother, I have trained in Pregnancy and Postnatal Yoga and in Early Years/ Family Yoga with Sitaram through The Life Centre and The British Wheel of Yoga. As a mother I am constantly humbled and filled with love by the sometimes difficult but always beautiful and rewarding job which is bringing up children. They are the wisest teachers!

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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