Becky Williams

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I am a fully qualified psychotherapist and yoga teacher in Brighton.
I offer 1-2-1 short and long term therapy to adults at The Loft Practice,

I also teach classes and workshops incorporating restorative asana, pranayama, meditation and yoga nidra, with theory from psychotherapy and CBT.

Qualifications and training:

MSc Psychotherapy
PGDip Humanistic Therapeutic Counselling

Registered yoga teacher – RYT200 2008 – Yoga Arts
Foundation in therapeutic yoga 2009 – Yoga Campus
Learn to teach yoga nidra – 2011 – Yoga Campus

Please contact me on or for more information on classes and workshops got to

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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