After many years teaching High School, I’ve jumped empty-handed into the void … to work on myself.
Uma’s Well-Woman course (which I attended twice: Bali and San Francisco) really set me on a course of self-inquiry and gave me the push I needed to start teaching Yoga Nidra.
I have completed four courses with the Amrit Yoga Institute (Basic, Certification, Advanced, and Kid’s Nidra) and have also studied and completed several I-Rest trainings. But Uma’s Nidras are so firmly planted in my being — nestled into my heart — that I consider them HOME.
I continue to learn and share!