Charlotte Friedrich

Yoni Shakti Well Woman Yoga Therapy Teacher Training

I reconnect women to the source of their innate wisdom, intuition and feminine power: their bodies and natures cycles. Women come to me for my bespoke and compassionate approach to wellbeing. I offer you a fresh and honest perspective on womens wellbeing and psychology, through a unique combination of modern modalities and ancient wisdom. From positive psychology (MSc) ”the science of wellbeing and human flourishing to a revolutionary approach in womens yoga, Ill work with you as a whole woman. Body, mind, heart, spirit.

Well create a space to support you in living your life with feminine power.

(I currently offer online sessions internationally, as well as retreats and workshops in Europe and New Zealand.)

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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