Claudia Garati

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Claudia grew up in Switzerland. She started practicing Hatha Yoga in 2000 and was fascinated by its possibilities. After moving to New York, she immersed herself full-heartedly into Yoga. She completed her 500-hour Teacher Training program as a certified yoga instructor (Yoga Alliance RYT500®) with YogaWorks New York. At that time, she got the best of both worlds: YogaWorks precision in teaching and Alan Finger’s comprehensive ISHTA-knowledge. Claudia further studied in New York, San Francisco and Zurich with ISHTA Yoga founder Alan Finger, Mark Whitwell, Bridget Shields, Restorative Senior Teacher Sara Tirner, Doug Keller, Katchie Ananda and Stephen Thomas and is now an E-RYT®.

To her, yoga means to find a balance in life. As a consequence, she started to delve deeper into Yoga Nidra as another facet of Yoga and was fascinated by the way Uma and Nirlipta teach their nidra practice. She finally met them in India in November 2018 where she successfully underwent the Total Yoga Nidra Teacher & Facilitator Training. She is thrilled to bring this new aspect of yoga into her life as well as into her teaching here in Singapore and shortly also in Switzerland again.

Claudia teaches in English, German and Swiss German.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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