Claudia Garati
Singapore
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)
Claudia grew up in Switzerland. She started practicing Hatha Yoga in 2000 and was fascinated by its possibilities. After moving to New York, she immersed herself full-heartedly into Yoga. She completed her 500-hour Teacher Training program as a certified yoga instructor (Yoga Alliance RYT500®) with YogaWorks New York. At that time, she got the best of both worlds: YogaWorks precision in teaching and Alan Finger’s comprehensive ISHTA-knowledge. Claudia further studied in New York, San Francisco and Zurich with ISHTA Yoga founder Alan Finger, Mark Whitwell, Bridget Shields, Restorative Senior Teacher Sara Tirner, Doug Keller, Katchie Ananda and Stephen Thomas and is now an E-RYT®.
To her, yoga means to find a balance in life. As a consequence, she started to delve deeper into Yoga Nidra as another facet of Yoga and was fascinated by the way Uma and Nirlipta teach their nidra practice. She finally met them in India in November 2018 where she successfully underwent the Total Yoga Nidra Teacher & Facilitator Training. She is thrilled to bring this new aspect of yoga into her life as well as into her teaching here in Singapore and shortly also in Switzerland again.
Claudia teaches in English, German and Swiss German.