Colette Charles

I've been practising yoga since 2005 and became a teacher in 2014. I took the Well Woman Yoga Therapy training with Uma back in Dublin in October 2015 and then went on to take the Total Yoga Nidra Foundation course a year later. Without doubt, my favourite yoga book of all time is Yoni Shakti - even SEEING it's front cover gives me a sensation in my tummy...or is it my womb?!!! My passions are Yin and Nidra - especially together. A match made in heaven! I teach both regularly, as well as Vinyasa, in my hometown of Mullingar.