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Colette Charles

Ireland
Yoni Shakti Well Woman Yoga Therapy Teacher Training

I’ve been practising yoga since 2005 and became a teacher in 2014.

I took the Well Woman Yoga Therapy training with Uma back in Dublin in October 2015 and then went on to take the Total Yoga Nidra Foundation course a year later.

Without doubt, my favourite yoga book of all time is Yoni Shakti – even SEEING it’s front cover gives me a sensation in my tummy…or is it my womb?!!!

My passions are Yin and Nidra – especially together. A match made in heaven!

I teach both regularly, as well as Vinyasa, in my hometown of Mullingar.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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