I’ve been practising yoga since 2005 and became a teacher in 2014.
I took the Well Woman Yoga Therapy training with Uma back in Dublin in October 2015 and then went on to take the Total Yoga Nidra Foundation course a year later.
Without doubt, my favourite yoga book of all time is Yoni Shakti – even SEEING it’s front cover gives me a sensation in my tummy…or is it my womb?!!!
My passions are Yin and Nidra – especially together. A match made in heaven!
I teach both regularly, as well as Vinyasa, in my hometown of Mullingar.