Passionate about the healing properties of Yoga, especially in this super stressful era.
I started attending yoga classes when I was 50, started teaching when 56 and have not looked back. Yoga has been a constant companion during the ups and downs of life experiences, illness and health – nurturing, sustaining, healing, teaching. I aim to enable students to access this power for themselves.
Yoga Nidra (Total Yoga Nidra)
Yoni Shakti (Womb Yoga)
Pre and Post Natal Yoga (Uma Dinsmore-Tuli)
Restorative Yoga (Judith Hanson Lasater – Rest and Renew tm)
Yoga for PTSD (Minded Institute)
Yoga Therapy (Doug Keller)