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Cryn Horn

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Pregnancy Yoga Teacher Training

Passionate about the healing properties of Yoga, especially in this super stressful era.

I started attending yoga classes when I was 50, started teaching when 56 and have not looked back.  Yoga has been a constant companion during the ups and downs of life experiences, illness and health – nurturing, sustaining, healing, teaching.  I aim to enable students to access this power for themselves.

Yoga Nidra (Total Yoga Nidra)

Yoni Shakti (Womb Yoga)

Pre and Post Natal Yoga (Uma Dinsmore-Tuli)

Restorative Yoga (Judith Hanson Lasater – Rest and Renew tm)

Yoga for PTSD (Minded Institute)

Yoga Therapy (Doug Keller)

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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