Debra Hall

United Kingdom
Yoga Nidra Teacher Training (with another organisaton)

I have been a mindfulness and meditation teacher for over thirty years. I am also an artist-poet and writer.
I am especially focussed on creating resources for women which will support and nourish them during menstruation and menopause.
Because these times of heightened hormonal activity naturally create portals where deep states of consciousness can be accessed, my yoga nidra’s facilitate journey’s which enable women to rest in the in the numinous. My Yoga Nidra audios are free to play on the app InsightTimer. They can be played in browser from their website
The app is also free to purchase from the App Store

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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