Dominique Thacker

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I offer a Yoga Nidra practice every Tuesday evening at the Willowhale Community Centre in Rose Green, located between Bognor Regis and Chichester in West Sussex. Please see my website, for more details.

I practised meditation for over 20 years and then one magical experience of Yoga Nidra in 2013 took me to that place I had been striving to reach – deep relaxation, stillness and clarity. I did an iRest course with Kathyn Varley and Paul Collins in 2014 and continued my Yoga Nidra journey with Uma Dinsmore-Tuli and Nirlipta Tuli in 2015.

Yoga Nidra is like tasting a delicious dish of food, but unlike eating food, the more you have of Yoga Nidra, the better you feel. It can be a profound journey of transformation and discovery.

Please come and taste the delights of Yoga Nidra with me.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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