Elena Riu Yoga Artist- Pianist- Yoga for Musicians-Educator- Menstrualist I have practiced Yoga since my teens & obtained my Teaching Diploma with Yoga Campus/ BWY in 2007. Mentored by Dr Uma Dinsmore-Tuli, I completed a comprehensive training in yoga& wellness for female health from menarche to Menopause & Red School Menstrual Leadership. I am the specialist teacher for the YTF where I devised How to Create Tween Coming of Age Circles a training for yoga teachers & therapists. & I have finished ‘My Dear Period-A Guidebook for tween girls & their Mums , & ‘Eva Ovum’s Incredible Once-In-A-Lifetime Adventure ‘. I created ‘My Dear Self’ a body-literacy collection of artworks for girls .